LET'S GET MOVING
BEFORE DAWN FITNESS - Your Fitness Solution.
"An ounce of Prevention is worth a pound of Cure."
We're a team
of Certified Personal Trainers committed to helping our clients attack their goals and gain back their freedom. All of our programs are completely tailored to you, taking into account your past medical history, exercise preferences, current goals, and deadline for said goals. All workouts are backed by science and proven through results. Low back pain? Fixed. Stubborn belly fat? Gone. Osteoporosis? A thing of the past.
No matter how many times you’ve failed in the past, allow yourself to hit the RESET BUTTON with this health & exercise solution designed to fit into your lifestyle. Stop putting it off and lets get this going. First session’s on us.
What to expect
1) ENROLL ONLINE
To begin, or simply just get more information,
scroll down and fill out our contact form below.
Our team will contact you within 24 hours.
2) PHONE CONSULTATION
This is a conversation of questions. Let's get to know each other while addressing any inquires you may have.
3) IN-PERSON CONSULTATION
In this meeting, we will go more into depth about your fitness and health goals and begin to initiate a customized plan to get you there.
1) INITIAL FITNESS ASSESMENT
Finding success in goals means establishing a starting point and measuring progress outward.
2) PROGRAM DESIGN
We take all the data we've collected and tailor you a no-nonsense program designed to get you achieving as quickly as we can.
3) PERSONAL TRAINING
This is where the work is put in to become eligible for results.
what our clients have to say
I was thoroughly impressed with every aspect of my training and I will return again. His initial assessment identified my weaknesses. He was always patient and encouraging, but yet disciplined with what he wanted me to accomplish for my own good. His anatomy and physiology knowledge impressed me. Available and flexible to fit in my schedule. A very personable man and I have been blessed spending time with him. Thank You Christian for investing your time with a 77 year old woman.
September 29th, 2019
Christian with Before Dawn Fitness is an exceptional young man with a gift beyond his years in knowledge and respect. I couldn’t have asked for a better trainer, he makes sure we are warmed up, he makes modifications if necessary and he loves to challenge us! He really knows what every movement does, and what body part it affects. I think any trainer can show you how to lift a free weight, or use a machine, but Christian goes beyond that, and is a top notch Trainer!
September 25, 2019
The organization, over all caring of my well being, and the constantly evolving training methods that are applied to every workout is motivating and keeps me coming back. Not only have I been taught how to improve my form but have seen so much progress already and have been shown how attainable my goals really are! I feel constantly catered to and encouraged even when modifications need to be made due to having knee problems. We always make sure to avoid injury along with stretching what needs stretching. Christian is always flexible with his schedule and always able to reschedule when I’ve needed to. Even when I’m a sweaty mess I’m having a hell of a good time. The gym rat life is a good one when working with Christian Campbell. I LOVE BEFORE DAWN FITNESS.
February 10th, 2019