LET'S GET MOVING
BEFORE DAWN FITNESS - Your Fitness Solution.
We're a team of
Certified Personal Trainers committed to helping our clients attack their goals and gain back their freedom. All of our programs are completely tailored to you, taking into account your past medical history, exercise preferences, current goals, and deadline for said goals. All workouts are backed by science and proven through results. Low back pain? Fixed. Stubborn belly fat? Gone. Osteoporosis? A thing of the past.
No matter how many times you’ve failed in the past, allow yourself to hit the RESET BUTTON with this health & exercise solution designed to fit into your lifestyle. Stop putting it off and lets get this going. First session’s on us.
How can we help?
Below you'll find a selection of issues you may be dealing with, select one
"In just 6 months of training with Michael I lost 38 pounds"
January 10, 2023
"Reaching my goal of 22% body fat was so easy with Michael"
February 10, 2023
"I crossed the finish line on my first marathon"
March 10, 2023